Editing Canon EOS 7D Video with Premiere Pro

The emer­gence of Canon DSLR video has been a tri­umph and a strug­gle for wannabe Steven Spielberg’s, me included. The tri­umph is the undoubted qual­ity of the image, and the cre­ative avenues opened up by the wide vari­ety of lenses available.

The strug­gle includes the intro­duc­tion of so much new ter­mi­nol­ogy, so many new ways to be cre­ative and to fail mis­er­ably, and the inevitable havoc caused to well estab­lished work­flows with the intro­duc­tion of video. This post out­lines my efforts to arrive at some­thing resem­bling a usable work­flow for video, using  MPEG Stream­clip, Adobe Pre­miere Pro, and YouTube.

Cam­era Settings

  • Movie Mode: Depend­ing on whether you have your Canon 7D set to PAL or NTSC, you are nor­mally pre­sented with 3 real options:
    • 1080P @23.97 Frames/Second or “24P”: This is the Movie Pro’s choice for the sup­posed cin­e­matic look.
    • 1080P @25 Frames/Second for PAL or 30 Frames/Second for NTSC
    • 720P @50 Frames/Second for PAL or 60 Frames/Second for NTSC. This is the set­ting I use. Why? Mainly because it is the best bal­ance between good qual­ity and accept­able file size. Also, con­vert­ing, edit­ing, play­ing back HD clips takes a lot of pro­cess­ing power, which not every­one has.
  • Shut­ter Speed: For best results Canon rec­om­mends a shut­ter speed between 1/<video frame rate> to 1/125 of a sec­ond. Click here for more.
  • Aper­ture: One of the great ben­e­fits of Canon DSLR video is the abil­ity to use fast lenses, so this is very much a cre­ative decision.
  • ISO: For low­est noise, this excel­lent arti­cle from Mar­vels Films  sug­gest using one of 160, 320, 640, 1250, 3200.
  • High­light Tone Pri­or­ity: The inter­webs sug­gest leav­ing HTP off to reduce band­ing in the movie files, as men­tioned in this forum.
  • Noise Reduc­tion: With mov­ing images, noise isn’t the same issue it is for photo’s. This can be turned off.
  • White Bal­ance: As with pho­tog­ra­phy, try and set this before shoot­ing. Saves pain later.
  • Image Sta­bi­liza­tion: Some seem to imply that using image sta­bi­liza­tion helps reduce jit­ter / flicker in your movies… BUT if you are using the inbuilt mic, you can hear the lens motor all the time!
  • Pic­ture Style: After see­ing this YouTube video, I was using the Canon Neu­tral style to pre­serve shadow and high­light detail, as in the movie at the top of this post. More sea­soned Movie Pro’s employ cus­tom Pic­ture Styles, as excel­lently out­lined in this video:

Shoot­ing

Shoot­ing video with a Canon 7D brings with it a num­ber of ergonomic chal­lenges, which many com­pa­nies have sought to address with Find­ers, Fol­low Focus, Matte Boxes, Con­tact Rigs. These can all add up, but if you have the money to spend, get a load of this:

Canon EOS 1D Mk IV in a Zacuto Cross Fire Z-DCF3

Canon EOS 1D Mk IV in a Zacuto Cross Fire Z-DCF3

If you are not in this cat­e­gory, and are impro­vis­ing with their exist­ing pho­to­graphic sup­ports and tech­niques, as I am, then I can share the following:

  • Shoot more, shorter clips than fewer longer ones. Cam­era shake, noise, etc. will be less notice­able in your final edited movie as the viewer will have less time to notice erratic move­ment on-screen.
  • If you plan on chang­ing zoom, or focus, then you bet­ter be using a tri­pod or mono­pod, as it looks wob­bly as hell if you try to do it hand-held.
  • A lot of sites rec­om­mend man­ual focus, mostly for the cre­ative cin­e­matic effect of bring a scene into focus, but if you are shoot­ing hand­held, I would go for a larger F-stop with focus at infin­ity. This is espe­cially impor­tant if you are shoot­ing mov­ing objects.
  • Aper­ture Pri­or­ity, Time Pri­or­ity are com­pletely ignored when shoot­ing video. They become Pro­gram Mode, where you adjust expo­sure using Expo­sure Com­pen­sa­tion. If you are deal­ing with erratic light­ing or have a cre­ative goal in mind, Full Man­ual is the way to go.
  • The built-in Mic in the Canon 7D is fairly poor, and just “loves” the wind! I nearly always over­lay my movie clips with music for this reason.

Transcod­ing

Ah yes, now to the heart of some of the dif­fi­cul­ties. If you think the range of pho­to­graphic file for­mats was com­pli­cated, wait till you get a load of movie file for­mats! You’ve got con­tain­ers, codecs, com­pres­sion set­tings, frame rates, dimen­sions, asso­ci­ated sound for­mats, sam­pling rates… it goes on and on. Let’s start with a cou­ple of def­i­n­i­tions from Wikipedia:

video codec is a device or soft­ware that enables video com­pres­sion and/or decom­pres­sion for dig­i­tal video.

And

con­tainer or wrap­per for­mat is a meta-file for­mat whose spec­i­fi­ca­tion describes how data and meta­data are stored.

My knowl­edge is very far from in-depth at this stage, but the rea­son why Canon 5D Mk II and 7D movie edit­ing has pre­oc­cu­pied many peo­ple on the web is that the file for­mat cho­sen by Canon (using the H.264 codec in a Quick­time MOV con­tainer) is a great bal­ance between qual­ity and size for play­back but ter­ri­ble for editing.

The rea­son for this is the video com­pres­sion used, which uti­lizes Groups of Pic­tures, where only every 15th frame of the movie is a com­plete frame, and the inter­me­di­ary frames are cal­cu­lated based on dif­fer­ences from this com­plete frame. As you scrub for­ward and back­wards in your edit­ing soft­ware, search­ing for clips to extract, your CPU needs to work over­time to cal­cu­late and re-calculate movie frames as you make edits. Some edit­ing pro­grams do this bet­ter than oth­ers, with Sony Vegas, AVID Media Com­poser, and Pin­na­cle Stu­dio com­ing in for men­tion. Try scrub­bing through Canon 7D movie footage in Adobe Pre­miere Pro and you will think that your CPU’s are going to melt!

Adobe Pre­miere Pro CS5 is meant to be a vast improve­ment in this area, imple­ment­ing native sup­port for Canon DSLR movie footage. This improve­ment is enabled by a move to 64Bit, a new ren­der­ing engine called Mer­cury, and sup­port for real-time ren­der­ing on a num­ber of high-end nVidia CUDA enabled graph­ics cards.

While I have vastly sim­pli­fied this expla­na­tion, you can now get some idea why movie files like this are so hard to edit, so the approach taken by most peo­ple is to transcode or con­vert the out-of-the-camera movie files to a for­mat which is less CPU inten­sive to work with. The three main approaches that I have read about are:

  1. Con­vert to ProRes which is a Codec sup­plied by Apple as part of Final Cut Stu­dio. Which means you need to buy Final Cut Stu­dio. And a Mac. $$$$
  2. Con­vert to Neoscene which is a Codec sup­plied by Cine­form. This Codec is com­pat­i­ble with Adobe Pre­miere Pro, but it does cost US$129.
  3. Con­vert to DNxHD sup­plied by AVID which many in would con­sider to be the leader in HD Video Edit­ing. The basic Codec can be down­loaded for free here. You need to also get a copy of the free MPEG Stream­clip from Squared 5 to accom­plish the conversion.

The avail­abil­ity of a trial down­load of Adobe Pre­miere Pro CS5, which brings with it greater native sup­port for DSLR video and much improved per­for­mance dur­ing play­back and edit­ing, allowed me to com­pare edit­ing per­for­mance as can be seen in the fol­low­ing sequence of screenshots:

Pro­cess­ing RAW Canon EOS 7D video in Adobe Pre­miere Pro CS4. In the clip prop­er­ties, you can see the dif­fer­ent coloured frame types (i.e. the full frames and the dif­fer­ences). Sim­ply play­ing the clip results in exces­sive CPU utilization.

Processing 10Bit AVID DNxHD video in Adobe Premiere Pro CS4

Pro­cess­ing 10Bit AVID DNxHD video in Adobe Pre­miere Pro CS4. Even con­vert­ing to this codec does not bring much of a sav­ing in CPU uti­liza­tion, although you can see that all frames are now full frames.

Pro­cess­ing 8Bit 50% Qual­ity AVID DNxHD in Adobe Pre­miere Pro CS4. Drop­ping the qual­ity level even fur­ther still doesn’t show great improve­ments, but it does help.

Processing RAW Canon EOS 7D video in Adobe Premiere Pro CS5

Pro­cess­ing RAW Canon EOS 7D video in Adobe Pre­miere Pro CS5. Now we see an improve­ment, which is espe­cially good con­sid­er­ing that it is using only the soft­ware ver­sion of the Mer­cury Engine, and the trial doesn’t include the native DSLR codecs due to licens­ing reasons.

I am unable to show Cine­form Neoscene as my trial had expired and I don’t plan on pur­chas­ing it after see­ing what Adobe Pre­miere Pro CS5 can do. Pend­ing an upgrade, Adobe Pre­miere Pro CS4 is still my day-2-day video edi­tor, and I chose the last, free option of AVID DNxHD and MPEG Stream­clip. After installing these to com­po­nents, here is how to go about per­form­ing the transcode:

  1. File, Open 7D file.
  2. File, Export to Quicktime.
  3. Choose AVID DNxHD.
  4. Click Options but­ton beside the AVID DNxHD choice, which brings up a con­fus­ing look­ing dia­log win­dow. There is a bug in the layout.
  5. Set Color lev­els RGB.
  6. Click the tiny sliver of a box at the bot­tom of the win­dow, and a drop down box will appear, allow­ing you to select the bit rate for DNxHD. As I demon­strated with the screen­shots above, you may need to exper­i­ment to see what works best for your edit­ing work­flow, but ensure you pick the same res­o­lu­tion and frame rate as the source clip.
  7. Hover over the Uncom­pressed selec­tion and the OK but­ton will appear. This is another bug. Click OK.
  8. Set qual­ity to 100% (again this is some­thing to be exper­i­mented with).
  9. Uncheck Inter­laced Scaling.
  10. Ensure that “1920x1080 unscaled” is selected (or the rel­e­vant unscaled res­o­lu­tion for your source clip).
  11. Click “Make Movie”
Setting AVID DNxHD options in MPEG Streamclip

Set­ting AVID DNxHD options in MPEG Stream­clip. Note that the drop down list for res­o­lu­tion and frame rate set­tings hang awk­wardly from the messed up dia­log window.

Other MPEG Streamclip "Export to Quicktime" settings

Other MPEG Stream­clip “Export to Quick­time” set­tings, in par­tic­u­lar frame size is unscaled and inter­lace scal­ing and video are unchecked.

Edit­ing

I tested the waters with a num­ber of video edi­tors, including:

  • Microsoft Win­dows Live Video (I can’t believe that I am even admit­ting this, but it worked fine!)
  • Pin­na­cle Stu­dio HD (based on the advice from this Photoframd Blog post)
  • Pre­miere Ele­ments 7

As I stated at the begin­ning, and alluded too at a num­ber of other points, I even­tu­ally set­tled on Adobe Pre­miere Pro CS4, which I am lucky enough to have as part of the Adobe Mas­ter Col­lec­tion.  No point hav­ing all that pro­fes­sional soft­ware if I don’t use it! For me, the eas­i­est way to learn this prod­uct is to watch a num­ber of the excel­lent tuto­r­ial series on Youtube, such as this one from Sese­s­tro:

I won’t go into great detail here about the edit­ing process, as that in itself would make up a very very long post, but will make the observations:

  1. When cre­at­ing a new project in Pre­miere Pro you will need to cre­ate a new pre­set based on the nature of the video files you will be using, i.e. you shot 24p
  2. I am still tip­toe­ing cre­atively when it comes to edit­ing, using sim­ple stan­dard Cross Dis­solves / Dips to Black
  3. I am not using any exter­nal sound record­ing, and the Mic on the Canon 7D just loves back­ground noise and wind, so I mostly over­lay music on the clips
  4. If you have imported a lot of media, some of which you have trimmed, oth­ers you haven’t used at all, cre­at­ing a new “Trimmed” project at the end and delet­ing the orig­i­nal is a great way of con­serv­ing disk space.

Export­ing

I am not really churn­ing out suf­fi­ciently long (or suf­fi­ciently high qual­ity for that mat­ter) videos to want to cre­ate DVD’s or Blu­Rays… cur­rently. When it comes to export­ing, I typ­i­cally have the fol­low­ing two tar­gets in mind:

  1. Web Video: mainly YouTube, but for a more pro­fes­sional feel I am also look­ing at Vimeo.
  2. iPhone / iPod Touch: My iPhone is my photo album, my slide col­lec­tion, my pri­mary method of phys­i­cally shar­ing with those around me.

Once you are done in Pre­miere with your edits, you need to ren­der or export your project for the appro­pri­ate des­ti­na­tion. I am not famil­iar with your ver­sion of Pre­miere Pro but these are the gen­eral set­tings I use, much of which is based on the guid­ance from this YouTube and this Vimeo sup­port page :

  • Orig­i­nals: the fewer re-encodings or transcod­ings between orig­i­nal file and YouTube the better
  • Aspect Ratio: don’t change the aspect ratio if possible
  • Res­o­lu­tion & Frame rate: again, don’t change the res­o­lu­tion or frame rate
  • TV Stan­dard: I am not sure whether this has a major bear­ing, but if you shot in PAL you should export in PAL (same for NTSC)
  • Con­tain­ers & For­mats: While YouTube and Vimeo both sup­port a wide vari­ety of import for­mats, stick­ing with H264 in a MP4 con­tainer seems to be the best option

Finally

So that’s it, my longest, most involved blog post to date. Writ­ing this has helped me col­lect together the var­i­ous snip­pets of knowl­edge required to pro­duce some­thing approx­i­mat­ing a qual­ity video.

Hope­fully it will be use­ful to all of you as well.

For fur­ther read­ing, please visit:

Related Posts

25 Responses to Editing Canon EOS 7D Video with Premiere Pro

  1. Thank you for post­ing this Jonathon! This is an excel­lent resource; I’ll be sure to refer peo­ple to this when they ask me about video editing.

  2. jbourke says:

    Thanks David. There is a lot of info out there on the Web, but I find it helps my learn­ing process if I gather it all together into a “guide” for myself. If it helps oth­ers along the way, then great!

  3. Great work Johnathon.. im ven­tur­ing into this field too and its great help to walk in the tracks you’ve forged.. awsome help..

  4. Dutch Merrick says:

    Well done, sir!
    Thank you for your pio­neer­ing efforts to find the pit­falls and rain­bows of the 7d for the rest of us. I’ve enjoyed the infor­ma­tion and pro­duc­tion value of your videos ans web site. My per­sonal 7d explo­ration is plod­ding along bet­ter thanks to you.
    Again, thank you,
    Dutch Mer­rick
    I.A.T.S.E. local 44
    Hol­ly­wood, CA

  5. Thanks Jonathan. Very use­ful infor­ma­tion. I’d used MPEG Stream­clip some, but didn’t real­ize it’s versatility.

  6. Chris says:

    hey man thank you so much for post­ing this. I was start­ing to get so frus­trated and lost with all the bro­ken infor­ma­tion out there on the web about edit­ing 7D footage on a PC with Cs4.

  7. canon7d says:

    thank you.

    this was very very infor­ma­tive and helpful

  8. Drew McIntosh says:

    Excel­lent post Jonathan!

    I have been work­ing with my 7D video for the last 6 months in PR CS4 and was frus­trated by the num­ber of times PR would crash while incor­po­rat­ing 7D pho­tos and videos into a DVD project. That was suc­cess­fully done on a 32-bit XP Pro sys­tem. Now I had just recently upgraded to Win­dows 7 64-bit and was frus­trated that my PR CS4 would not sup­port the 7D MOV for­mats. Nat­u­rally I real­ized that this was a new install of PR on the new OS and fig­ured some­thing was miss­ing because the old XP setup could still import the MOV files. After sev­eral hours of Googling for answers I stum­ble upon your post here. This solved my issue (codecs and Quick­Time required) and answered my ques­tions about why PR CS4 crashed so much. Now I am pumped to get PR CS5 for the 64-bit OS and pro­duce more videos.

    Thanks Again!

  9. Sheldon says:

    Hello Jonathan,

    Won­der­ing if you can help. Tty­ing out Pre­miere Pro…

    I’m com­pletely baf­fled — no mat­ter how I import my 7d footage the super­whites are not only com­pletely clipped at 100 ire, they dont’ even exisit. If I try to pull them down below 100 ire using one of the CC fil­ters none of the lev­els brought down from 100 are restored they sim­ply remainsa com­plet­ley flat line — no recov­ered detail, nothing.

    In MC not only do you SEE the super­whites you can bring them down and restore them.

    What’s going on in Pre­miere Pro?!!

    Thanks for your time.

  10. I must say that this is a great col­lec­tion of Canon 7D. I learned a lot from this arti­cle. Thank you a lot, I wanted to say. My 7D will be in my hands tomor­row and I’ll start to try your advices :)

    Thanks!

  11. Pingback: Anonymous

  12. sharon says:

    Hi

    I was won­der­ing maby you have a good advice on encod­ing 7D footage in media encoder cs5.
    I’m still edit­ing in 720X576 cause most of the movie go to peo­ple who can’t play HD.
    what best set­tings can I use to get the best resualt.

    Thanks
    Sharon

    • Jonathan says:

      Hi Sharon,

      In CS5, I use native Canon 7D movie files (nor­mally shot at 1080p), and then typ­i­cally export to 720p. As regards the pre­cise details of the export, it depends on your des­ti­na­tion. If you upload to Vimeo or Youtube, you can safely do it at 720p and friends can still access a lower res ver­sion online.

      Does this help?

      Jonathan

  13. piyush pande says:

    Hello ! thanks a lot for yr solu­tions. finally i have fig­ured it out . The prob­lem is i have 200 canon 7d videos . Now is there any way i can con­vert them at the same time instead of con­vert­ing them one by one on streamline. ?

  14. James Corbin says:

    A fan­tas­tic and infor­ma­tive post. I’ve spent the major­ity of a day trawl­ing the inter­net for answers to ques­tions so-called ‘spe­cial­ists’ could not answer.

    Thank You

  15. Ryan says:

    Thanks a lot for info, now I have some direc­tion when I attempt for the first time 7D footage this com­ing month.

    Jonathan, do you (or any­one on this post) have expe­ri­ence shoot­ing slow-mo on the 7D? From what I under­stand, I should shoot at 60fps. My ques­tion is, can I pull that out into 24fps in post with­out addi­tional plug-ins (like Twix­tor, which costs $$$), thereby turn­ing it into 2.5x slow-mo?

    Any help would be appre­ci­ated, thanks in advance.

  16. Ivano Darra says:

    Hello
    thanks first of all for the use­ful (and funny!) tuto­r­ial. One thing is not clear to me: when you click ‘Reg­is­ter Pic­ture File Style’ you say to make sure the cam­era is in cam­era mode. I’ve done that but when I go to shoot video with the cam­era I noticed that the User Def. in Pic­ture Style when in video mode are not the same as those in cam­era mode — so the pic­ture style uploaded are not there any­more, but they are set to the orig­i­nal cam­era set­tings (hope this makes sense). Am I miss­ing some­thing?
    Thanks in advance

    PS small extra unre­lated ques­tion: I liked the music in the tuto­r­ial too, but I checked the Hal­lelu­jah by Han­del and this bit you’ve got on the vid is not there — was it in another moment in the Messiah?

  17. Ivano Darra says:

    for­got to men­tion that I have a canon 60D — don’t know if that makes a difference?

  18. WOW! What a great site – thanks for the huge effort this must have been, its so dif­fi­cult start­ing these new projects with­out the sort of help you pro­vide for us lesser mor­tals! Hav­ing decided to upgrade to a 7D to shoot video for my web­site, I had no idea that the learn­ing curve was going to be so steep, despite being told its all straight for­ward! Can I ask cou­ple of ques­tions. I use Pre­mier Pro CS4, and have done var­i­ous Lynda and other tuto­ri­als, but I still don’t grasp import­ing the MOV files into PPro and the match­ing to stan­dard lists offered. The MOV files are con­tain­ers, so how do you con­vert these to work prop­erly? or are you say­ing that it you upgrade to PPro 5.5 this will resolve the con­ver­sion issue as they have included the codec’s etc to sup­port these files? Given the 7D gives choices of HD and var­i­ous frame rates, can you stan­dard­ise in what you shoot i.e. HD 25 fps and then con­vert for use on web, and Vimeo etc. Clearly shoot­ing in HD is fab, but can you reduce the files sizes to down­load quickly with­out com­pro­mis­ing the qual­ity too much?
    Thanks in advance for any help.
    Chris – Bath UK

  19. justin says:

    Hey friend…

    First off great tuto­r­ial. I’m stuck with issues deal­ing with arti­facts and pic­ture quality.

    I typ­i­cally always film at 720 60 fps land­scape with the canon 7D.
    It gets great footage for sure, but when i begin CC the arti­facts show up way to much.

    I edit on a PC using cs5.5, very pow­er­ful PC so I typ­i­cally was only edit­ing and cc with the native h.264 with no problem.

    I do a lot of surf videos, which is why I tend to shoot at 60 fp, how­ever the arti­facts are really get­ting on my nerve (I’m super crit­i­cal to detail) I just did a surf con­test, and I always CC footage to remove some haze, and its just some basic bright­ness and con­trast, but it can really mess up my footage I think..

    Heres an exam­ple:
    vimeo.com/35989913
    Pass­word: surfing

    Now I’m edit­ing a video with an under­wa­ter pool scene, and I was color cor­rect­ing until I noticed the shad­ows really show­ing some strong arti­facts, heck even with­out any CC I could still see it, not sure if its because I’m on 720p, or what but its frustrating!

    I’m try­ing to fig­ure out of con­vert­ing the codec to somthing else will help me in after effects CC,.
    I typ­i­cally shoot video in land­scape also, and always CC my clips in after effects before export­ing, which lately I think is hurt­ing my clips more then help­ing, because of the artifacts.

    I hope you can help, cheers,

    Justin Jung

    • Jonathan says:

      Thanks for the com­ments. I haven’t had a chance to check out your video yet (on 3g “broad­band” as I type and Vimeo is suf­fer­ing). Your setup sounds great — I to am on CS5.5 since I wrote this post, and it makes a mas­sive dif­fer­ence. That said, I did dab­ble with FCPX and I love some of the media man­age­ment stuff in that, and the back­ground ren­der­ing for things like sta­bil­ity, peo­ple, etc.).

      I have learnt a bit more since, and now shoot mainly in 1080/24P. One rea­son is that 720P requires more light! F4@1/50th for 1080p makes it eas­ier to cap­ture shad­ows, etc. than F4@1/120th for 720/60P. Per­haps that results in mud­dier shad­ows, and arte­facts after colour cor­rec­tion? Might be worth exper­i­ment­ing with 1080 to see if it makes a dif­fer­ence? I know that you won’t have all the frames you would like for slo-mo, but per­haps a plu­gin like Twix­tor would make up for that.

      Or buy a Phan­tom ;-)

      As soon as I am on proper wire­less later, I will take a look.

      Jonathan

  20. slim mapoz says:

    i have con­verted the mov files to avi so that i can edit them with­out problems.but the avi clips still drag oo mch n i cant sync the clips with the audio.the clips also come with some col­ors like rd and you can think av dragged an effect thea.please advice me.

  21. Adrian says:

    Well thanks for the effort, but after con­vert­ing my 7D files accord­ing to your guide­lines, the dif­fer­ence it made while play­ing them back is not even notice­able. Clips play so choppy that it’s impos­si­ble to edit them either way.

    • Jonathan says:

      Sorry to hear that. Since writ­ing this arti­cle, I have moved to Pre­miere Pro CS5, and then CS5.5. The dif­fer­ence the Mer­cury engine makes is remark­able. I never con­vert my files now. Addi­tion­ally, I see that the new CS6 sup­ports hard­ware accel­er­ated GPU ren­der­ing on some Apple Mac­BookPro AMD GPUs now, although the soon to be refreshed mod­els are rumoured to include nVidia GPU’s. We shall wait and see.

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